In this page, you can find posts regarding ocd.
In one of our previous posts, “Can We Control Our Thoughts?”, we examined if it is possible to stop or control our thoughts. Here, I give an example of how to challenge an automatic thought about controlling our thinking.… Read More
Decades of research have shown that there is an area in the left-hemisphere of our brains that constantly makes up stories about anything and everything! The pioneer of the research, neuroscientist Michael Gazzaniga and his colleagues call it “the … Read More
Our session with Claire was supposed to start 15 mins ago. While wondering why she might have been late, I was sitting on my chair enjoying my cup of coffee as I heard a car engine stopped. She must have … Read More
