Skip to content
mindunderstandingitself

mindunderstandingitself

  • Home
  • Cognitive Behavioral Therapies
    • What is CBT?
    • CBT Basics
      • Motivation for Change
      • Cognitive Levels
        • Automatic Thoughts
        • Maladaptive Assumptions
    • CBT Case Examples
      • Self-Help
      • Clinical Conditions
    • Cognitive Behavioral Therapies and the Brain
  • Molecular and Cognitive Neuroscience
  • Blog
  • About
  • Contact
  • EnglishEnglish
    • EnglishEnglish
    • FrançaisFrançais
    • TürkçeTürkçe

Tag: underlying assumptions example

In this page, you can find posts regarding techniques and examples for identifying and challenging underlying maladaptive assumptions in cognitive behavioral therapy.

Posted on May 11, 2019April 11, 2023

Maladaptive Assumptions in Cognitive Behavioral Therapy and How to Identify Them

Maladaptive Assumptions in CBT

Maladaptive assumptions (also called underlying assumptions, intermediate beliefs, dysfunctional beliefs) in Cognitive Behavioral Therapy, are, as the names suggest, maladaptive/dysfunctional beliefs underlying automatic thoughts.

They are simply the rules behind our automatic thoughts.

As you … Read More

Search

About This Site

This website is about how to use cognitive psychotherapy techniques and neuroscience for understanding the mind.

Recent Posts

  • Automatic Thoughts  and Cognitive Distortions in Anxiety
  • Epigenetic Regulation in Psychiatry and Psychotherapy
  • Can We Choose What to Think?
  • How to Challenge Maladaptive Assumptions in CBT
  • Maladaptive Assumptions in Cognitive Behavioral Therapy and How to Identify Them

Categories

  • Clinical Conditions (2)
    • Case Examples for Therapists (2)
  • Cognitive Behavioral Therapies (12)
    • CBT Basics (7)
      • Automatic Thoughts (3)
      • Cognitive Levels (5)
        • Maladaptive Assumptions (2)
      • Motivation for Change (1)
  • Molecular and Cognitive Neuroscience (3)
  • Self-Help (12)
    • CBT Case Examples (12)
  • Cognitive Behavioral Therapies and the Brain (2)
  • What is CBT? (3)
  • Facebook
  • Twitter
  • Instagram
Proudly powered by WordPress
Return To Top
  • Contact
  • Terms of Service
  • Privacy Policy
  • powered by Ray Informatics
Copyright © All Rights Reserved. 2023 mindunderstandingitself