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Tag: quit smoking

In this page, you can find posts regarding quit smoking.

Posted on October 15, 2018April 11, 2023

Quiting Smoking: A Cognitive Behavioral Therapy Session

cbt smoking

John asked for our help for quiting smoking, and it has been a few sessions that we have been working together with him on this issue. In this session, we try to understand his need and desire to smoke when … Read More

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This website is about how to use cognitive psychotherapy techniques and neuroscience for understanding the mind.

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