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Tag: obsessions and compulsions

In this page, you can find posts regarding obsessions and compulsions.

Posted on August 17, 2018June 8, 2020

A CBT Session: Compulsive Checking (Part 2)

compulsivechecking2

Continuing our session with Claire. She is having images on her mind in which her house burns down, and these are followed by compulsive checking rituals. In the previous part, part 1, we tried to help her see that … Read More

Posted on August 15, 2018June 8, 2020

A CBT Session: Compulsive Checking (Part 1)

compulsivechecking2

Our session with Claire was supposed to start 15 mins ago. While wondering why she might have been late, I was sitting on my chair enjoying my cup of coffee as I heard a car engine stopped. She must have … Read More

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This website is about how to use cognitive psychotherapy techniques and neuroscience for understanding the mind.

Recent Posts

  • Automatic Thoughts  and Cognitive Distortions in Anxiety
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